Holistic Horizons



Many of us face periods in our lives when we find it difficult to cope.  This can be because of many different issues such as Loss, Grief, Anxiety, Depression, Low Self-Esteem or Relationship problems, to name but a few.

Sometimes we feel unable to speak to those around us for fear of worrying or hurting them.

If this sounds familiar to you then Counselling may be the way forward.

I can provide an environment where you will feel safe and happy to explore your issues in a confidential and non-judgemental setting.

Many clients find that talking through their thoughts and feelings with a trained Counsellor can bring about clarity, understanding and relief.

Whilst it is not possible to change the past, we can change how it affects us in the future.

Our 50 minute sessions will be YOUR space to use in anyway you choose. As an Integrative Counsellor I am trained in a range of approaches and I find this enables me to choose the best approach to meet your own personal needs.

I offer both individual and couple counselling

(Fees £30 per session for individuals and £40 per session for couples)

I run my Counselling Practice from Life Force in Colchester, Essex.

Please refer to the Contact page to get in touch.





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